De-Stress Rx Assessment

You get excited and energized by being around people. You may have many friends and like to have a lot of people in your life.

You tend to:

• Enjoy talking with people
• Make new friends easily
• Prefer to do many things at once
• Answer questions quickly
• Think out loud
• Be comfortable talking with strangers
• Sometimes be easily distracted

Style B:

While you like people, you also enjoy spending quiet time by yourself. You usually prefer a small group of close friends.

You tend to:

• Be a good listener
• Develop a few, but deep friendships
• Devote time to the friends you already have
• Take your time answering questions
• Think before you speak
• Prefer to talk with people you know, rather than strangers
• Be good at concentrating on a task

You’d rather talk about real things than ideas that don’t have much practical use. You have good common sense and appreciate others who do, too.

 You tend to:

• Pay attention to details and specifics
• Appreciate practical solutions
• Be pretty realistic and “down to earth”
• Remember important facts and details
• Trust things that you know from your own past experience
• Prefer using skills you already have
• Be aware of what’s going on in the present moment

Style B:

You enjoy thinking about new ideas and possibilities. You are good at seeing how ideas are related and connected to each other.

You tend to:

• See “the big picture”
• Appreciate new or creative ideas, even if they are untested
• Enjoy using your imagination
• Look for and see the deeper meaning in things
• Trust your hunches and “gut instincts”
• Enjoy learning new skills
• Think more about the future than the present

You are most convinced by logical arguments. You tell the truth even if it might hurt someone’s feelings.

 You tend to:

• Look at things objectively, not personally
• Try to treat everyone fairly
• Be competitive
• Take few things personally
• See and point out how things can be improved
• Sometimes find it fun to argue or debate
• Be motivated to achieve

 Style B:

 When making a decision, you consider how people will feel about it. You tend to avoid arguments and conflicts.

You tend to:

• Be aware of other’s feelings
• Try to treat everyone kindly
• Be cooperative
• Sometimes take things too personally
• Not criticize others if it will upset them
• Want people to get along and be happy
• Be motivated to help others

You like things decided and feel best when you’ve got a plan. And once you’ve made a plan, you like to stick with it.

You tend to:

• Take your responsibilities seriously
• Be sure to prepare in advance
• Feel best when you finish projects
• Cross off most items from your “to do” list
• Find it easy making most decisions
• See the need for most rules
• Almost always be on time

 Style B:

You like to keep your options open before making some decisions. And, you’re often comfortable changing plans when necessary.

 You tend to:

• Like to mix business with pleasure
• Complete some tasks at the last minute
• Often enjoy starting new projects best
• Don’t always complete all items on your “to do” list
• Find it easy to be flexible
• Question the need for many rules
• Sometimes be a little late for appointments